Meniscus Injury Treatment
Physical Therapy for Meniscus Injury in Brooklyn
What is a Meniscus Injury?
The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone and shinbone.
A meniscus tear can occur from a sudden twist or pivot, or gradually over time due to age-related wear and tear. While surgery is sometimes necessary, many meniscus tears—especially degenerative ones—heal well with physical therapy alone.
Symptoms & Treatment
Common symptoms include: Knee pain, especially with twisting or squatting, swelling within 24-48 hours of injury, a catching or locking sensation in the knee, stiffness and difficulty fully straightening the knee, and feeling like your knee might give out.
Our treatment approach: We start with reducing pain and swelling, then progress to strengthening exercises for the muscles around your knee to provide better support. We also work on restoring your full range of motion and improving your movement patterns. Research shows that physical therapy is just as effective as surgery for many meniscus tears, with recovery typically taking 6-12 weeks.
Why Choose Physical Therapy Nest?
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Medicare Coverage
Medicare Part B covers therapy when medically necessary and prescribed by your physician.
We handle all Medicare billing and paperwork, making your treatment process as simple as possible. Our team verifies your coverage before your first visit. Our goal is to simplify your care experience.
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Convenient Marine Park Location
Finding us is easy. Physical Therapy Nest is located on Avenue S, right off Nostrand Avenue, with accessible parking and ground-level access for patients with mobility challenges.
Serving Marine Park, Brooklyn: Midwood, Sheepshead Bay, Gravesend, Mill Basin, Bergen Beach, and surrounding neighborhoods.
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Schedule Today
Take the first step toward pain relief and improved mobility.
Call Physical Therapy Nest at
718-554-3680 or request an appointment online using the button above.
Any questions before scheduling? Give us a call or email (Contact Us)