Physical Therapy Nest

Diagnosis of Elbow Surgery

Rehabilitation planning begins with a full evaluation that includes:

• Surgical details (type of procedure, restrictions, and surgeon guidelines).

• Physical exam to assess pain, swelling, and mobility.

• Strength and functional testing for grip, lifting, and range of motion.

• Scar and soft tissue assessment to identify adhesions that may limit movement.

Treatment for Post -Op Elbow Rehab

Post-operative elbow rehabilitation focuses on safe, progressive recovery tailored to the individual. Therapy may include:

• Manual therapy to mobilize joints and reduce scar adhesions

• Gentle range of motion exercises to restore flexibility

• Progressive strengthening exercises for the elbow, wrist, forearm, and shoulder

• Edema management (compression, massage, elevation) to control swelling

• Scar management to prevent tissue restrictions

• Pain relief techniques such as heat, cold therapy, or electrical stimulation

• Functional training for return to work, sports, or daily tasks

• Home exercise program to maintain progress between therapy sessions

Symptoms after Elbow Surgery

It’s common to experience:

• Pain, swelling, and stiffness around the surgical site

• Reduced range of motion (difficulty straightening or bending the elbow)

• Weakness in grip and forearm strength

• Scar tissue buildup limiting mobility

• Tingling or numbness (especially if nerve surgery was performed)

• Difficulty with everyday activities such as lifting, carrying, or reaching overhead

Prevention of Setbacks

To ensure long-term success after elbow surgery:

• Follow your surgeon’s post-op restrictions closely

• Begin therapy as soon as you are cleared

• Avoid overusing or straining the elbow too early

• Perform home exercises consistently

• Protect the elbow during high-risk activities until strength returns

• Report any unusual pain, swelling, or nerve symptoms to your therapist or physician