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Physical Therapy

for Back Pain & Injuries 

Back pain is one of the most common reasons people seek medical care. It can come from something as simple as lifting or twisting incorrectly or from more serious injuries caused by accidents or falls. Whatever the cause, physical therapy can help you reduce pain, regain movement, and prevent future problems. 

Common Types of Back Injuries 
Back Injuries can vary widely, but some of the most common include: 

A slipped disc can irritate nerves, causing pain, tingling, or weakness. Learn how therapy can reduce discomfort and improve mobility.

Over time, spinal discs can wear down, leading to stiffness and chronic pain. Discover strategies to maintain spinal health.

Abnormal spinal curves can affect posture and comfort. See how targeted exercises can help manage symptoms.

When the spinal canal narrows, nerves can become compressed. Find out how therapy helps relieve pressure and function.

Falls or accidents can cause serious spine injuries. Explore rehabilitation techniques that promote safe recovery.

Abnormal curves in the spine don't just affect appearance, they impact balance, breathing, and mobility.

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Join The Nest!

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At Physical Therapy Nest, we know recovery isn’t just about healing your body,

it’s about regaining your confidence, independence, and joy in movement.

We’re passionate about helping you rise above challenges with expert care,

encouragement, and a plan made just for you.
Let’s start your journey together book your appointment today.

Physical Therapy Nest

Phone: (718)554 - 3680

Fax:       (718)744 - 0906

Email:  office@physicaltherapynest.com

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